#avoidant
2 articles on avoidant.
- Attachment
The Avoidant Attachment Workbook: Free Exercises for Your Withdrawal Patterns
A free avoidant attachment workbook: non-pathologizing exercises to map your deactivation triggers and practice staying engaged when you'd rather pull away.
11 min read - Attachment
Avoidant Attachment Deactivation Triggers: A Working Checklist
What triggers deactivation in dismissive- and fearful-avoidant partners: a research-grounded checklist, with what helps once the door has started to close.
10 min read